Lifting Dumbbells


2024-07-1922.40.18 - a dumbbell shoulder press. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-1922.41.17 - a dumbbell hammer curl. The athlete is standing up straight with feet shoulder-width apart cG.webp
2024-07-1923.04.08 - a dumbbell deadlift. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-1923.16.14 - a dumbbell lunge. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-1923.21.32 - a dumbbell goblet squat. The athlete is standing with feet shoulder-width apart, cG.webp
2024-07-19 22.35.54 - A person performing a dumbbell hammer curl. The person is standing up straight with feet shoulder-width apart, holding a dumbbell in each hand cG.webp
2024-07-19 22.39.15 - a dumbbell hammer curl. The athlete is standing up straight with feet shoulder-width apart cG.webp
2024-07-19 22.52.16 - a dumbbell lateral raise. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-19 23.00.06 - a dumbbell chest fly. The athlete is lying on a bench with feet firmly on the ground cG.webp
2024-07-19 23.02.23 - a dumbbell row. The athlete is bent over slightly with a straight back, knees slightly bent, cG.webp
2024-07-19 23.17.22 - a dumbbell front raise. The athlete is standing with feet shoulder-width apart, cG.webp
2024-07-19 23.19.53 - a dumbbell bent-over row. The athlete is bent over slightly with a straight back, cG.webp
2024-07-19r 22.42.31 - a dumbbell shoulder press. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-2007.47.54 - a dumbbell single-arm snatch. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-2008.26.44 - a dumbbell clean and press. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-2022.00.37 - a dumbbell sumo squat. The athlete is standing with feet wider than shoulder-width apart, cG.webp
2024-07-2022.02.06 - a dumbbell Russian twist. The athlete is sitting on the ground with knees bent cG.webp
2024-07-2022.04.28 - a dumbbell plank row. The athlete is in a plank position with feet shoulder-width apart, cG.webp
2024-07-2022.05.28 - a dumbbell upright row. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-2022.07.14 - a dumbbell side lunge. The athlete is standing with feet shoulder-width apart, cG.webp
2024-07-2022.08.19 - a dumbbell renegade row. The athlete is in a plank position with feet shoulder cG.webp
2024-07-2022.08.53 - a dumbbell overhead press. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-2022.10.53 - a dumbbell deadlift. The athlete is standing with feet shoulder-width apart, cG.webp
2024-07-2022.11.55 - a dumbbell lunge. The athlete is standing with feet shoulder-width apart, cG.webp
2024-07-2022.12.36 - a dumbbell front raise. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-2022.14.01 - a dumbbell lateral raise. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-2022.15.05 - a dumbbell bent-over row. The athlete is bent over slightly with a straight back cG.webp
2024-07-2022.16.10 - a dumbbell bent-over row. The athlete is bent over slightly with a straight back cG.webp
2024-07-2022.24.53 - a dumbbell hammer curl. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-20 08.25.54 - a dumbbell farmer s walk. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-20 08.27.38 - a dumbbell Bulgarian split squat. The athlete is standing with one leg extended behind them, cG.webp
2024-07-20 22.02.56 - a dumbbell side bend. The athlete is standing with feet shoulder-width apart, cG.webp
2024-07-20 22.09.54 - a dumbbell overhead press. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-20 22.19.44 - a dumbbell shoulder press. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-20 22.59.40 - a dumbbell single-arm snatch. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-20 23.01.18 - a dumbbell farmer s walk. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-20r 22.21.21 - a dumbbell shoulder press. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-20r 22.58.24 - a dumbbell chest fly. The athlete is lying on a bench with feet firmly on the ground cG.webp
2024-07-2116.08.18 - a dumbbell Bulgarian split squat. The athlete is standing with one leg extended cG.webp
2024-07-2116.09.04 - a dumbbell sumo squat. The athlete is standing with feet wider than shoulder-width cG.webp
2024-07-2116.10.02 - a dumbbell plank row. The athlete is in a plank position with feet shoulder-width cG.webp
2024-07-2116.10.45 - a dumbbell upright row. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-2122.31.12 - a dumbbell front squat. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-2122.35.40 - a dumbbell renegade row. The athlete is in a plank position with feet shoulder cG.webp
2024-07-2122.42.44 - a dumbbell overhead press. The athlete is standing with feet shoulder-width cG.webp
2024-07-2122.47.01 - a dumbbell deadlift. The athlete is standing with feet shoulder-width apart, cG.webp
2024-07-2122.49.28 - a dumbbell front raise. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-21 22.45.31 - a dumbbell deadlift. The athlete is standing with feet shoulder-width apart, cG.webp
2024-07-21 22.48.30 - a dumbbell deadlift. The athlete is standing with feet shoulder-width apart, cG.webp
2024-07-21 22.51.35 - a dumbbell lateral raise. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-2208.20.55 - a dumbbell bent-over row. The athlete is bent over slightly with a straight back cG.webp
2024-07-2209.01.34 - a dumbbell shoulder press. The athlete is standing, pressing cG.webp
2024-07-22 08.23.16 - a dumbbell upright row. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-22 08.31.33 - a dumbbell goblet squat. The athlete is standing with feet shoulder-width apart cG.webp
2024-07-22 08.33.01 - a dumbbell single-arm snatch. The athlete is standing with feet shoulder-width cG.webp
2024-07-22 08.34.04 - a dumbbell side lunge. The athlete is standing with feet shoulder-width apart, cG.webp
2024-07-22 08.36.27 - a dumbbell clean and press. The athlete is standing with feet shoulder-width cG.webp
2024-07-22 08.38.15 - a dumbbell Russian twist. The athlete is sitting on the ground with knees bent cG.webp
2024-07-22 08.47.14 - a dumbbell plank row. The athlete is in a plank position with feet shoulder-width cG.webp
2024-07-22 08.54.07 - a dumbbell plank row. The athlete is in a plank position cG sq.webp
2024-07-22 08.54.52 - a dumbbell plank row. The athlete is in a plank position cG.webp
2024-07-22 08.59.00 - a dumbbell bench press. The athlete is lying on a bench cG.webp
2024-07-22 23.18.25 - a dumbbell deadlift. The athlete is bending at the hips, lifting cG.webp
2024-07-22 23.23.31 - a dumbbell fly. The athlete is lying on a bench, cG.webp
2024-07-22 23.27.02 - a dumbbell lateral raise. The athlete is standing cG.webp
2024-07-22 23.27.10 - a dumbbell front raise. The athlete is standing, cG.webp
2024-07-22 23.27.38 - a dumbbell lunges. The athlete is stepping forward cG.webp
2024-07-22 23.29.00 - a dumbbell Bulgarian split squat. The athlete is in a lunge cG.webp
2024-07-22 23.30.24 - a dumbbell bent-over row. The athlete is bending at the waist cG.webp
2024-07-22 23.32.22 - a dumbbell renegade row. The athlete is in a plank position cG.webp
2024-07-22 23.33.45 - a dumbbell hammer curl. The athlete is standing with feet shoulder-width cG.webp
2024-07-22 23.35.12 - a dumbbell reverse fly. The athlete is bending at the waist cG.webp
2024-07-22 23.36.36 - a dumbbell Russian twist. The athlete is seated on the ground cG.webp
2024-07-22 23.37.39 - a dumbbell goblet squat. The athlete is standing with feet cG.webp
2024-07-22r 08.25.52 - a dumbbell bent-over row. The athlete is bent over slightly with a straight back cG.webp
2024-07-22r 08.30.20 - a dumbbell chest fly. The athlete is lying on a bench with feet firmly on the floor cG.webp
2024-07-23 22.54.41 - a dumbbell seated shoulder press. The athlete is seated cG.webp
2024-07-23 23.07.00 - a dumbbell single-arm row. The athlete is in a staggered cG.webp
2024-07-23 23.07.56 - a dumbbell single-arm row. The athlete is in a staggered cG.webp
2024-07-23 23.09.44 - a dumbbell upright row. The athlete is standing cG.webp
2024-07-23 23.15.40 - a dumbbell plank row. The athlete is in a plank position cG.webp
Dumbbell Exercises.csv
bicep2024-07-19 22.54.19 - a dumbbell bicep curl. The athlete is standing with feet shoulder-width apart cG.webp
bicep2024-07-21 22.38.51 - a dumbbell bicep curl. The athlete is standing with feet shoulder-width apart, cG.webp
bicep dumbbell 2024-07-19 06.38.41 - A classical athlete with a muscular build performing a dumbbell tricep kickback. The athlete is sweating. cG.webp
calf2024-07-20 07.21.58 - a dumbbell calf raise. The athlete is standing with feet shoulder-width apart cG.webp
calf2024-07-22 08.35.30 - a dumbbell calf raise. The athlete is standing with feet shoulder-width apart, cG.webp
calf2024-07-22 08.45.12 - a dumbbell calf raise. The athlete is standing with feet shoulder-width apart, cG.webp
calf 2024-07-21 16.11.40 - a dumbbell calf raise. The athlete is standing with feet shoulder-width apart, cG.webp
list.htm
tricep2024-07-19 23.09.27 - a dumbbell overhead tricep extension. The athlete is standing with feet shoulder-width apart cG.webp
tricep2024-07-21 22.40.37 - a dumbbell tricep extension. The athlete is standing with feet shoulder-width cG.webp
tricep 2024-07-19 22.35.38 - a dumbbell tricep kickback. The athlete is bent over slightly with a straight back cG.webp
tricep 2024-07-22 23.27.33 - a dumbbell tricep extension. The athlete is standing, lifting cG.webp
tricep 2024-07-22 23.31.06 - a dumbbell overhead tricep extension. The athlete is standing cG.webp